Pinnacle high school boys lacrosse competes in the Arizona Lacrosse League, drawing from 9th-12th grade student athletes in Paradise Valley Unified School District (PVUSD).

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PINNACLE TEAM STORE NOW OPEN

PINNACLE TEAM STORE NOW OPEN!!!

Pinnacle Lacrosse Team Store Now Open - closes JANUARY 21

We have partnered with Under Armour to provide custom Pinnacle Lacrosse merchandise and fan gear that was selected specifically for our program. 

Purchase items for your players or family and friends. We offer 6 men's products and 5 women's products for warm and cool weather. Each player will get a game day shirt but these items would be additional for outside of practice and games.

This store closes JANUARY 21st to ensure all orders are received before games begin. All items will ship within 3-4 weeks after the store closes. We will distribute the items when they arrive. Items ordered here cannot be returned unless there are workmanship defects.

    Shop NOW: Pinnacle Lacrosse Team Store 
    Store CLOSES: January 21, 2019
 
If you have any questions, please email us at pinnacleboyslacrosse@gmail.com.
 
Happy Shopping! Go Pinnacle!!

- Pinnacle Lacrosse Parent Board


by posted 01/12/2019
Wall Ball Program

 

Pinnacle Wall Ball Progam

Guidelines

1) Gloves are optional for the first 2 weeks. You should be comfortable in your game gloves by the  start of fall ball performing all skills. 

2) Close D and LSMs should complete the routine with a short stick. Advanced players may use a  long pole. All skills tests will require a short stick (BTB, split dodges, etc.) 

3) Dial in your pocket. Find someone to re‐string if you have an off‐the‐shelf pocket, order one  online, text coach for help.  a. This is not optional. The cost v. benefit here is massive. Fix your crap pocket NOW. 

4) There are thousands of available resources to make you a better lacrosse player. Seek them out.   

5) If you have a question, ask.   

Procedures 

Any player seeking to be considered for varsity playing time should perform the routine 3‐4 times per  week. If you want to be good, perform it daily. There are few guarantees in the world, but daily wall ball will make you better (I guarantee it). 

Throw for 25‐30 minutes. It is possible to get 1000 touches in 30 minutes.   

1) Stand roughly 10‐15 feet from the wall 

2) Aim for a spot about 10 feet off the ground 

3) Throw hard 

4) Listen to music, Visualize game situations, or just zone out and count 

Basic Skills 

10x Right hand 

10x Left hand 

10x Quick stick right (7‐10 feet away) 

10x Quick stick left 

10x One hand right (hold stick slightly above halfway) 

10x One hand left 

20x Right>Catch& Split>Left>Catch & Split (1 Throw & Catch with each side=1 rep) 

20x Right>split>catch Left>split> right (split in the air, 1 Throw & Catch with each side=1 rep)   

Advanced Skills 

10x Canadian Left (cross‐handed right) 

10x Canadian right (cross‐handed left) 

5x BTB right 

5x BTB left 

Division 1 NCAA players are expected to complete this routine in 2m30s   

Tips 

1) Point the butt end of your stick at the target.   

2) SOFT HANDS. Pretend the ball is an egg. 

3) Snap your wrists forward upon release   

Winter Conditioning Test: 1 mile field run (5 laps+endline <8m), 40yd dash (5.5s), Agililty T (10s) 


by posted 10/04/2018
PINNACLE D1 v GLENDALE - A.L.L. GAME OF THE WEEK!


by posted 04/25/2018
ALL GAME OF THE WEEK: PINNACLE v CHAPARRAL

by posted 04/02/2018
2018 D1 Varsity Lacrosse Team


by posted 03/30/2018
2018 D2 Varsity Lacrosse Team


by posted 03/29/2018
2018 Junior Varsity Lacrosse Team


by posted 03/28/2018
PBL SPRING REGISTRATION

HIT THE REGISTER NOW BUTTON FOR PINNACLE BOYS SPRING SEASON REGISTRATION

DESERT RIDGE RATTLERS INFO

RATTLERS YOUTH LACROSSE

ALL BOYS K-8TH IN PVUSD

REGISTRATION IS OPEN NOW!!

visit

DesertRidgeRattlers.com

DONATE NOW

PBLC is a 501(c)3 non-profit organization and we are in need of business and family donors to keep lacrosse accessible.

All of your donation are tax deductible!

Our 501(c)(3) number is

11-3735328

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