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Staples Box Lacrosse Program

Staples Boy’s Lacrosse Box Program

This winter’s box training program will include ten 90-minute sessions that take place on Sundays at Sono Fieldhouse. The 90 minute sessions will be divided into roughly 60 minutes of real box drills and 30 minutes of box lacrosse gameplay. Our coaching staff will include current and former NLL professional players, as well as coaches from Canada who grew up playing the game. Goalies are encouraged to attend these sessions and play out of the net as a field player.

Dates: Dec 2nd, 9th, 16th, Jan 6th, 13th, 20th, 27th Feb 3rd, 10th, 24th

Time: 1:00 – 2:30pm

Location: Sono Fieldhouse, 365 Martin Luther King Jr Dr  Norwalk CT 06854

Cost: $325 for ten sessions totaling 15 hours of training 

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by posted 11/27/2018
Staples Winter Weight Training

Staples Lacrosse Winter Weight Training Update

We have organized an elite strength and conditioning program led by Drew Accomando with help from Jon Zames.

This program will increase the fall training from two to three days a week throughout the winter.

Sessions will take place on Monday, Wednesday, Friday from 2:30 - 4:00pm with the first session taking place on December 3rd. 

Training Dates

Sessions will take place from 2:30 – 4:00pm and will include a dynamic warmup and cool down.

Workout Dates: Dec 3rd, 5th, 7th, 10th, 12th, 14th, 17th, 19th, 21st

Jan 2nd, 4th, 7th, 9th, 11th, 14th, 16th, 18th 23rd, 25th, 28th, 30th

Feb 1st, 4th, 6th, 8th,11th, 13th, 15th,25th, 27th

Mar 1st, 5th, 7th, 12th, 14th

 

Go Wreckers!!!


by posted 11/27/2018
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