The Upper Merion Lacrosse Club is a non-profit organization that was formed in 2005 to promote quality lacrosse education to the Upper Merion Township community. The Club aspires to be an outstanding educational-athletic organization that provides a hig

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UMLC Winter Training for Boys and Girls at Lax Evolution

UMLC is partnering with Lax Evolution at their King of Prussia Facility to offer winter training! The popular high quality repetition program (HQR) is new and improved this year. They have a professional training staff that include some of the best players, coaches, and instructors in the area.

They will focus on fundamentals of passing, catching, shooting, defensive footwork, defensive positioning, as well as the fundamentals of running. There is a Certified Strength Coach that has created a lacrosse specific program that will help with specific movements in the game.

This is a true benefit for the developing and advanced players to prepare for the upcoming lacrosse season
They will pre and post test so that you can see the results on paper and in the game. They will test lacrosse skills and lacrosse specific running movements.

UMLC strongly recommends this program as one of the best ways to prepare for the upcoming season!
UMLC Package
The overall price works to be $20 per session. That will be a $120 per child. UMLC members receive a 20% discount

6 Week Program:  Starts Sunday, January 22nd

Girls are from 6:00 - 7:00 pm 
Boys are from 7:00 - 8:00 pm.

Please Bring:
  • Water
  • Helmet or Goggles
  • Gloves (boys)
  • Mouthguard
  • Lacrosse Stick
  • Sneakers (NO Cleats)

When registering your son for the UMLC specific boys training program. Please use Upper Merion Boys1 as the team code.

When registering your daughter for the UMLC specific girls training program. Please use Upper Merion Girls1 as the team

If you have any issues with registration please contact Lax Evolution: 610.873.9910. Please indicate you are a member of Upper Merion Lacrosse Club and you trying to register for the UMLC training and reference your team code.

Please use the following link to register.      Player Registration


Make checks payable to Lacrosse Evolution and put either UMLC BOYS or UMLC GIRLS in the memo section.
Payments must be made in full prior to start of first training session.

Mail Payments to:
417 C Boot Rd.
Downingtown, PA 19335
UMLC Team Training KOP
6 Weeks
Session Date GIRLS BOYS Location
#1 1/22/12 6:00 - 7:00pm 7:00 - 8:00pm KOP
#2 1/29/12 6:00 - 7:00pm 7:00 - 8:00pm KOP
#3 2/5/12 6:00 - 7:00pm 7:00 - 8:00pm KOP
#4 2/12/12 6:00 - 7:00pm 7:00 - 8:00pm KOP
#5 2/19/12 6:00 - 7:00pm 7:00 - 8:00pm KOP
#6 2/26/12 6:00 - 7:00pm 7:00 - 8:00pm KOP
Staff Youth Boys
Ryan Cranston is the current Facility Director at our King of Prussia location. He has been working with Lacrosse Evolution for 4 years and has become the premier trainer for lacrosse skills in the Philadelphia Area.All-State attackmen at Henderson High School.
  • 4X All-state, 4X All ODAC, and 3X All American at Lynchburg College.
  • One of three DIII Tewaaraton Trophy Watch list players in 2008
  • Former player for the San Francisco Dragons, MLL.
  • Currently playing for the Denver Outlaws, MLL
  • Graduated Lynchburg College with a BA in Sport Management.
Staff Youth Girls
Christine McKinney is Lacrosse Evolutions new Women’s Director for the Downingtown and King of Prussia Facilities.
  • She was recruited from Springside Chestnut Hill Academy to play Lacrosse at George Mason University in 1994 as a starting midfielder.
  • She transferred back home in 1996 to Philadelphia where she completed her collegiate career as a starting midfielder for the St. Joseph University Hawks.
  • Coach McKinney has more than 12 years coaching experience, and was most recently named the U-13 Southeastern PA National Team Coach in 2010.
  • She was also named Head Coach for the PA Women's Senior Division team at the NCAA National Tournament in 2011.
  • Currently the Head Varsity Coach at Bishop Shanahan High school in Downingtown
  • Head Coach for PA Express
  • PIAA women's lacrosse umpire.