The Roseville Area Youth Lacrosse Association (RAYLA) is committed to engaging youth from the Roseville area (ISD 623) in the sport of lacrosse.

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Instructional Videos

Visit these websites and watch the pros to enhance your lacrosse knowledge.

howtoplaylax.com
Informational website for players, parents and coaches.

eHow Educational Videos
Learn how to play the game of lacrosse in these free instructional videos, including the essential equipment used, basic rules and penalties explained, beginner moves and techniques and more.

Learn to Play Lacrosse by HowCast
Learn how to play lacrosse -- or improve skills you already have -- with lessons from pros Taylor Nissi and Nick Schmidt.

Girls Lacrosse High School and Youth Rules Interpretation 2016

Review of 2016 Rule Changes