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BVL Coaches: 

Feel free to print out the practice plans below and adapt them for your practices. 

If you have practice plans to share, email them to and we'll post them up. 

 

BVL Early Season Practice Plan 1

Dynamic Stretching

Hash Mark Transition Passing

Star Drill

7 Line GBs

Cross Cage Shooting

England Drill

West Genny Drill

2x2 Progression Drill

 

BVL Early Season, Short Practice Plan

Goalie Warmup

Star Drill

"Diamond" 7 Line GBs

England Drill

Install Basic Clear

West Genny, 3v3 with Pick Required

 

BVL Early Season, Short Practice Plan 2

Goalie Warmup

Four Corners Passing

"Diamond" 7 Line GBs

England Drill

Install "Zero" Circle Offense with rules

Hockey for D-poles

6v6 in "Zero" Offense with Faceoffs

 

BVL Practice Plan 3:

Goalie Warmup

Star Drill

"Diamond” 7 Line GBs

"France" Drill:  Reverse England Drill to provide D advantage

West Genny 3v3 with Mandatory Pick

Review Zero Circle Offense

Hockey for D-Poles

6v6 in Zero and 13 Offenses

 

BVL Practice Plan 8:

Goalie Warmup

Four Corners Passing

Cross Cage Shooting with D Pole Slide

Diamond 7 Line GBs

Rally in the Alley Drill

England
West Genny

6v6 with Zero Offense and new “Hot Wheels” call

 

BVL Summer Select Practice Plan 1

Goalie Warmup

Star Drill

7 Line GBs

West Genny

England

Install “Basic” Clear

Carousel Clearing Drill

6v6 Scrimmage 

 

BVL Select Midseason Practice Plan

Dynamic Warmup

Maze Drill

Four Corners Passing

2x2 Progression Drill

Quick EMO/MDD using "33" formation

Cross Cage Shooting

Discuss Pick Defense

4v4 Pass Down, Pick Down

4v4 Carry & Shallow Cut with Doubleteam

Quick EMO/MDD

6v6 Scrimmage with "Zero" formation Offense